Category Archives for "Food and Preparation"

Mar 13

Ways to Increase Creativity in the Kitchen

By Joan Lesko | Food and Preparation

One of the most sensual of the senses is taste, and through our taste buds we can enjoy different cultures, grow closer to the ones we love, and increase our overall sense of well-being. Whether you’ve long been developing your culinary skills or are just beginning to experiment in the kitchen, there are endless possibilities when it comes to the various combinations of food items. When you follow a few tips, you can increase your creativity and enjoy foods prepared in ways you’ve never before imagined.

Prevent Becoming Overwhelmed

Hash Brown Pancake With Banana And Chocolate Syrup

There are seemingly endless types of food on the market, and there is no known number. But, to put things in perspective, there are around 1,600 types of bananas alone. Considering this, we can quickly become overwhelmed when we decide to try something new. While it may seem counterproductive in theory, when you limit yourself, you can often be more creative in the kitchen. For example, if you’re craving something sweet, consider trying new renditions of pumpkin spice bars. Focusing on a particular ingredient can prove to help you more easily focus.

Ensure Proper Sleep

Sleeping Woman

Far too few of us get the proper amount of sleep, and failure to do so decreases your availability to enhance your creativity. In order to better ensure you’re able to get to sleep and stay asleep, consider employing the following tips:

  • Turn off all distractions including televisions and computers at bedtime.
  • Invest in the best bedbug mattress encasement to ensure your mattress is safe and clear of these dreaded critters.
  • Become in the habit of engaging in a bedtime ritual to prepare your body for sleep such as a relaxing bath.

Don’t Cook Alone

Cooking TogetherCooking TogetherCooking TogetherCooking Together

We’ve all heard the phrase “two heads are better than one,” and this is certainly true when it comes to the discovery of new things. In fact, the human race has long been leaning on the ideas of others to further progress ideas and inventions. You may have a delicious recipe you’ve been working on that a good friend may be able to build upon to perfect the creation. You’d be surprised at the level of creativity that can be spurred by bouncing ideas off of other people. Together, you and another culinary-inclined individual could come up with the “next big thing.”

So Much Left Undiscovered

Whether you’ve always had a knack for culinary creation or are just in the mood to try something new for dinner, the fact remains that there are endless recipe possibilities. Food is more than just a staple of life. It’s a way we stay close to the ones we love and can even be used for monetary gain as a growing number of cooking shows and food bloggers are introduced every day. It’s inevitable that new recipes will continue to be discovered, and there’s nothing stopping you from using your creativity to see what possibilities are still left untasted. By following these tips, you can increase your creativity and achieve the revelation of just that.

Nov 09

Make Your Fresh Food “Fast Food” :Tips For Kitchen Knife Safety and Speed

By Joan Lesko | Food and Preparation

If you want to cook fresh meals everyday, then you’d better learn how to chop up your food fast. Improving your chopping skills is the number one way to speed up the entire cooking process. And, trust me, when you’ve got two hungry children squirming around by the dinner table, you don’t want to keep them waiting. In this article, I’ll tell you about some easy tips to keep in mind whenever you have to cut up veggies, fruit, or meat.

How To Make Your Cutting Board Stable


Of course, safety is always the most important thing to keep in mind when using kitchen knives. One easy way to keep yourself safe is to ensure your cutting board is flat and stable. Many professional chefs actually put a damp cloth underneath their cutting board to keep it from moving around while they chop. You can certainly try this useful tip if you think your board is too loose.

Don’t Let Your Foods Wobble Around


Be sure to keep safety first in your mind whenever you are cutting larger foods like onions, carrots, or apples. Since these foods all have a tendency to roll around on the board, it’s important to either half these foods or to slice off an end to provide you with a flat surface. Once they have a flat edge, you can place that side on the cutting board and then start chopping with greater speed.

The Cross-Chop

The cross-chop is a popular and safe cutting technique using the chef’s knife. Just hold your dominant hand in a pinch grip formation, and then place your other hand over the top of the knife. You then gently rock the knife back and forth across your food item. The hand you have on the top of the knife is just used as a gentle guide; you shouldn’t be applying any pressure against this knife. Some people like to start their cross-chop slowly and gradually increase speed. This is great for chopping up fresh herbs and garlic cloves.


Another chopping technique is called the rock-chop. This is similar to the cross-chop, but instead of laying your less dominant hand on top of the knife, that hand will be placed on the food you are chopping. This hand should resemble a claw on your food item, with your knuckles facing towards the knife. You will slowly push the food into the knife as you move your chef’s knife in a rocking fashion. Your fingers should be slowly coming together into a knuckle as your knife pushes forward. Also, be sure to keep your thumb behind the end of your food item for maximum safety. This is a good technique for veggies like carrots and chilies.

Chopping The Dreaded Onion

Onions are one of the most common ingredients in many recipes, so we need to learn how to chop them up properly. I don’t know about you, but I easily get teary-eyed if I don’t chop these bad boys as fast as possible. The best tip I’ve found to reduce the waterworks is to keep the onion root on while cutting. Once you cut the root off, the onion’s juices start to squirt out rapidly, which, of course, causes our poor eyes to burn. Use your chef’s knife to slice the onion in half. Place the onion slices on the flat side, then place three fingers from your less dominant hand on top of the onion. It’s best to have your middle finger slightly in front of your fourth and index fingers. Then use your chef’s knife to chop long slices all across the onion with the tip of your blade facing the root. Then push the onion together, slightly make an incision in the middle of the onion, and then just slice all of these pieces off across the top of the onion. Of course, dispose of the root once your onion is all finely chopped up.